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Mind Brain EmotionMind Brain Emotion 52 Essential Coping Skills for Kids: Mindfulness CBT Cards for Stress, Anxiety, Anger, Executive Functioning, Coping Strategies for Anxious Generation, Family, School Therapy Game

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About the item

  • 50+ fun skill-building CBT exercises to help our anxious generation build growth mindset, focus, confidence, self-regulation, and resilience in the age of social media & epidemic of loneliness.
  • A toolkit of creative coping strategies and play therapy games for raising mentally strong kids. Kid-friendly activities to learn how to handle anger, overcome fear, calm anxiety, and self-soothe.
  • Cards + Videos + Online Assessment. Use as Cognitive Behavioral Therapy flash cards, conversation cards to express feelings & thoughts, play therapy toys, and behaviors & problem-solving practice.
  • Sturdy resource for emotional support, calm down corner, classroom materials, therapist office, mental awareness, gifts for kids, counseling games, and social emotional learning activities.
  • Made for Kids by Kids. Developed by Dr. Jenny Woo (Harvard educator) and The Woo Crew (teen & tween siblings): "One card a day keeps you on track!".
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