KD 1.600
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Elixifit Occlusion Training Bands – Pair of Blood Flow Restriction Training Cuffs
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About the item
- STRONG AND EASY TO USE – Thick high quality elastic and metal slider make our occlusion bands very durable. Velcro fastenings are easy to apply, adjust and remove using one arm. Specifically designed sizes for arms and legs means no long excess band hanging and getting in the way..
- OCCLUSION TRAINING EBOOK – Learn the science behind occlusion training for muscle growth and strength gains – from preferential recruitment of fast twitch muscle fibres to increased anabolic hormone production. Detailed instructions on how to use as well as application to programme design and sample training programmes for arms and legs..
- INCREASE MUSCLE AND SIZE GAINS – Occlusion training is another name for blood flow restriction training. Restricting blood flow from the arms or legs during exercise has been shown to significantly increase strength and hypertrophy (muscular growth) adaptations, even when lifting very light weights..
- BODYBUILDING AND REHABILITATION – Scientific research has proven the effectiveness of occlusion training. Gains in muscle size and strength can be achieved using loads as low as 20% of you 1RM! This enables more frequent training and enhances musculoskeletal rehabilitation. It also makes training around injuries easier..
- DIMENSIONS – Medium size is 60cm long and perfect for training arms. Large size is 90cm long and perfect for training legs. Our occlusion bands are all 5.5cm wide to optimise comfort and blood flow restriction. Every order comes with two occlusion bands..
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