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TOTAL BODY FITNESS 3 DVD SET (Total Body, y Back, Restorative Pilates Workout)
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About the item
- Includes 3 Pilates Power Gym Workout DVDs with 5 Full Workout Routines.
- "y Back" - Strengthening your back through a series of gentle pilates moves.
- "Total Body Workout" - Three of our favorite classes on one DVD for a Total Body Workout. Choose one body part to focus on or if you are feeling full of energy try all three workouts back to back. TONED ABS, GREAT ARMS & FIRM BUTT & LEG..
- "Restorative Pilates Workout" - When you're not in the mood for a strenuous workout and just want to gently move your body, then you’ll enjoy this DVD. It’s a relaxing Pilates class.
- No more of the same boring workouts! Fun and Challenging, These DVDs must be used with Pilates Power Gym Only.
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