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KD 13.000

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Runner's WorldRun For Abs: The 6-Week Plan to Run the Right Way & Strengthen Your Core! - The Perfect Running Guide for Becoming Thinner, Leaner, Stronger, and ier Than Ever Before!

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Product ID: 125688543
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runner's world
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About the item

🏃‍♂️ Run Your Way to Abs: Because Every Step Counts! Stay organized and motivated with easy-to-follow plans. Unlock the secret to a stronger, leaner you! 42 days of targeted exercises for maximum results. Enjoy 40 delicious recipes to fuel your journey. Build muscle with a complete circuit designed for runners. 6-week plan 80 pages 40 recipes Runner's World presents 'Run For Abs,' an 80-page guide featuring a 6-week plan that combines running, strength training, and tion. With 42 days of workouts, a running and eating log, and 40 y recipes, this comprehensive resource is designed to help you become thinner, leaner, and stronger than ever before.
  • An 80-page, comprehensive 6-week plan packed with 42 days worth of workouts!.
  • Includes a running and eating log with 40 slimming meal and snack recipes..
  • Also inside this guide is a complete strength training circuit and a handy at-a-glance workout chart..
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Frequently Asked Questions About Runner's WorldRun For Abs: The 6-Week Plan to Run the Right Way & Strengthen Your Core! - The Perfect Running Guide for Becoming Thinner, Leaner, Stronger, and ier Than Ever Before! in KUWAIT

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