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Gym Equipment Exercise for Home or Fitness Center, 20" x 30", Illustrated Chart With 40 Exercises for Upper Body, Core, Back & Lower Body, Guide for Resistance and Weight Machines
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About the item
- 40 Ways to Mast the Machines: From Leg Presses to Arm Curls, This Beautifully Designed Workout for the Home Gym Will Inspire and Guide You Toward a Stronger, Leaner, and More Toned Body..
- All the Right Moves: Our Gym s Feature Clear Diagrams Showing the Proper Start & Finish Position for Each Exercise. Get Better, Faster Results by Using the Correct Technique. No More Forgetting..
- Professional Workouts: Your Workout Has Targeted Exercises Developed by Experts. Choose Movements From Each Section to Create a Personalized Workout. Beat Burnout and Fast-track Your Gains..
- High-quality & Durable: Our Exercise s for the Home Gym Are Laminated With a Protective Coating, So They Stand the Test of Time. Yours is Safely Shipped in an Enclosed Poly Bag..
- Maximizing Workouts: Maximize the Muscle-building Benefit of Each Move and Start Seeing the Results You Want Sooner.
Frequently Asked Questions About Gym Equipment Exercise for Home or Fitness Center, 20" x 30", Illustrated Chart With 40 Exercises for Upper Body, Core, Back & Lower Body, Guide for Resistance and Weight Machines in KUWAIT
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